ABOUT

Approachable integrated healing for those ready to move forward

Hi, I'm Mariah! I'm a master teacher of reiki, certified yoga instructor, and meditation guide with a gentle touch and wide open heart.

Most days you can find me up before the crack of dawn to tune in, yoga or a quick run to get the energy flowing, then heading to the temple for meditation. If it's a swim day, then everything else waits. I love my ocean swims! The ocean is my healing space where I gain clarity, peace, healing and so much more.

I've always found it easy to connect with others and help people feel comfortable with themselves. After discovering the power of integrated healing for myself, which included reiki, meditation, and yoga, my sense of purpose became renewed. I saw the power of change in others too. Leading people came naturally.
 

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"I see greatness in everyone and do my best to create a space that is compassionate, safe, and fun-loving." - Mariah Slingerland

My yoga and meditation style? That's simple. It's nurturing, approachable, and relatable. I see greatness in everyone and do my best to create a space that is compassionate, safe, and fun-loving. I make it simple so you can let yoga do what it does naturally, which is heal.

At the core of what I do, I want you to feel loved and supported, that you are just like everyone else. We ALL have our "hang-ups" and the choice to move forward is less scary when we know there is something or someone who can help. I hope to be that help that people seek, and when they complete a retreat they feel restored back to their most natural and authentic selves. 


Let's do something amazing together.

Have any questions about my services? Fill out the form below and I'll get back to you.

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