Commitment: One day, six-hour session
Who is it right for? Anyone interested in learning the history behind Reiki, as well as the fundamentals for practicing Reiki on oneself for the purpose of physical, emotional, and spiritual healing and balance.
What you’ll accomplish: You will receive your first Reiki attunement, which allows Reiki energy to flow through you. After this class, you will be able to self administer Reiki treatments.
Course syllabi can vary slightly, but we generally cover these topics:
The history of Usui/Tibetan Reiki and a brief lesson on it's founder
The Reiki Principles
The seven Chakras and their role in Reiki
Self healing hand positions
What is the benefit of self-treatment? Because Reiki is used to balance you on every level, self-administered Reiki can be used for a wide variety of reasons, including but not limited to treatment of anxiety, depression, restlessness, feelings of hopelessness, physical ailments and more.
What should you bring? Come as you are. I recommend wearing comfortable, nonrestrictive clothing. Get a good night’s rest and try to avoid stimulants 24 hours before your first class or treatment.